The Gym.

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Cardio floor with four resistance bikes, two cross trainers, two elipticals, two treadmills and a rowing machine
Free weights floor with benches, smith machine, squat rack and bicep curl station
Weights floor with squat rack, bench press and assisted chin machine
Free weights floor with incline row machine, benches and squat racks
Free weights floor with benches, cable machine and lat pull machine
Pilates floor with three pilates reformer machines
Bionic Fitness with electrical muscular stimulation machines

Weights room

The bottom floor weights room is spacious and full of up to date equipment including two squat racks, two bench press stations, dumbbells up to 60kg, leg press, kettle bells and variety of cable machines.

The gym also offers a variety of bands sizes and MOWD rehabilitation triggering equipment.

Cardio

The cardio room is based on the entry level which includes: treadmills, cross trainers, arc trainers, rower, spin bikes and a full body vibration machine.

The whole gym is fully air conditioned with extra individual fans if needed.

Parking

Riverside Fitness has its own private parking, street parking is also available if necessary. There is no designated wheelchair parking spot but the entry level of the gym from the car park is wheelchair and pram friendly.